Hello!

My blog with knowledge, tips, recovery strategies and personal experiences.

What ME/CFS, Long Covid, POTS, fibromyalgia, irritable bowel syndrome and other syndromes have in common and why recovery is possible.

What pain can be unlearned, the mind body connection and what can help.

Stories of people who have overcome their ME/CFS or related conditions, who have recovered, are healthy again.

Useful: Here you will find many resources such as blogs, YouTube channels, book recommendations, recovery programs, podcasts, apps.

About me / Contact: Who I am, my story, contact